Intermittent fasting and Ketosis Journey

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Well, shit, I hacked the symptoms of a disease out of my body and let me tell you, I feel fucking great.

As one health professional described me “From the outside, you look great. Internally, you are a car wreck.” And not like a little fender bender wreck. Like a 50 car pile up at the bottom of an ice hill and no one has any idea how to stop it. But I’m weird and it never …

Well, shit, I hacked the symptoms of a disease out of my body and let me tell you, I feel fucking great.Read More »

Elliot Manson

The start of my journey through intermittent fasting and Ketosis

So let’s start this with I’m really weird. I like to challenge myself in different ways to see what I’m mentally capable of. I find it fascinating what one can do to their body and mind. This is my journey in understanding how my mind and body react to intermittent fasting and a ketosis style …

The start of my journey through intermittent fasting and KetosisRead More »

Make every day count!